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Race Check-In is OPEN! #VT1002015 #VT100 #ultrarun #VermontAdaptive #VT #NH

Come Put These Guys to Work!
Race Check-In is OPEN!
Friday July 17 
10:00 a.m.-3:45 p.m.
Bring Water Bottles! 

Don't Forget Your Plaque 
Register your Crew Vehicle! 

Camping at Silver Hill Meadow opens. Portable toilets will be available.

PRE-RACE CHECK IN from 10:00 a.m. to 3:45 p.m. - all runners must submit to a physical exam which will involve checking vital signs and weight in running gear. This is not a complete physical. Runners must show evidence of adequate training and be knowledgeable about stress factors of prolonged exercise in adverse conditions.

RUNNERS AND CREW BRIEFING MEETING at 4 PM - Attendance at this meeting is required for all runners, handlers and pacers. We will review trail conditions, aid and medical station locations and procedures and any special situations. This is the time to get your questions answered. 

Pre-RACE DINNER - Served in the main tent at Silver Hill Meadow immediately following the pre-race briefing approx. 4:30 p.m.

Friday dinner 4:30 p.m. Coventry Catering
- Pulled Pork Sandwiches
- Roasted Chicken
- Spiral Ham
- Mac and Cheese
- Spaghetti, Sauce, Meatballs (separate to mix as you wish)
- Rice Pudding 
- Cookies
- Spicy Peanut Noodle Salad
- Cole Slaw
- 3 Bean Salad 
- Lime Wheat Berry Salad
- Asian Rice Salad
- Melon Salad
- Lettuce Salad mix
Items that are gluten-free, vegetarian, and vegan will be labeled as such in the food line.

100/Head/Heart/Feet 6:30 p.m Hammer and Saw Films will be showing their documentary (100 Head/Heart/Feet) regarding the 2013 Vermont 100 at this year's event. They will show it under the main tent following dinner (about 6:30 p.m.) on Friday night, followed by a Q&A session. They will also be on-site on Friday to discuss the film and be selling copies of the film.

Bring Water Bottles!
Don't forget Bug Spray!!